Healthy Diet Tips

Every morning, healthier and more beautiful and more in the form doing whatever it takes to get up, but still zayıflayamıyorsanız you have chosen for this example is able to provide 5 pounds in 1 month with diet list. But of course the most important thing to remember when applying this diet is to increase your daily activities to be included in the sport life. Both healthy and if you want to have a pretty good body, good for your diet idealdiyet.com proposal at ...

Breakfast: Two slices of cheese, a slice of bread, half a liter of water or ¼ avocado, 30 g of cheese, a slice of bread, 1 teaspoon honey, half a liter of water

Mid-morning Time: 5 apricots and half a liter of water

Lunch: A leg steak or chicken, salad and half a liter of water (two days a week for lunch plate of pasta and salad menu changes this really depends on your personal preference ..)

Afternoon: 5 apricots, 1 banana, or 10 almonds, apricots and a half liters of water per 4 Dinner: 1 cup of mixed vegetables (broccoli, carrots, brussel sprouts, cauliflower, as they prepare a boiled sweet salad with 1 teaspoon of olive oil and lemon.), 1 slice of bread, 1 cup of yogurt, salad and half a liter of water

Nights: 1 pomegranate or 1 banana 1 pineapple slice or replace them (really up to your own preference)