Do not want to spend your life eating more beautiful and healthy and you? Here you must take care to do a combination of both. Doctors and experts to stimulate fat problem. If 25% of your body fat should start to worry. Because the body is not healthy and unhealthy living awaits you too. To do this, the most beautiful sport in an instant, and then your life before you have to start eating healthy.
"Oil is a very important organ in the human body cells. Much like the lungs, heart, brain, such as. Bodies, especially vitamins A, D, E, K, a storage area. Provides body temperature, pulse appealing from the outside , prevent fractures. synthesis of some hormones town. For this reason, the body of human life is not compatible with zero fat. adipose tissue in the body should be strong.
However, this figure is 30% of body weight for women, men and no more than 25%, particularly cardiovascular disease, diabetes, joint disease, and can cause various types of cancer.
The fat cells are distributed throughout the body. However, in some areas, more distributed. Distribution of fat cells in the body is determined by genetic predisposition.
Fat around the waist, hips risky than fat around.
In general, two types of talking about the area unlubricated. Fat in the fat around the waist and hips so. Fat around the waist fat is more risky in terms of health. Because here, the fat cells are larger and closer to the internal organs. Therefore, waist circumference, hip circumference thick thick riskier than the point of view of metabolism.
Hormonal disorders affecting adiposity
Regional adiposity and hormonal disturbances is also a genetic role. There are people with large waist circumference, high insulin. Insulin is secreted by pankreasımızdan and eat our food into our bodies is the hormone that allows glucose to be used by inserting into the cells. However, when it starts to thicken waist circumference, insulin, the hormone insulin in the body is forced to put the sugar into the cells began to increase. In this case, the appetite is very open and there will be more fat. So in the footsteps of diabetes begin to appear.
Diberdayakan oleh Blogger.