1. day
Breakfast: A bowl of yogurt and an apple
Lunch: Grilled chicken and salad
Dinner: zucchini, celery, carrots, and tomatoes, sliced into small pieces and fry in olive oil very little, know (a type of cheese) was added to the portion consumed.
day 2
Breakfast: A bowl of yogurt and an apple
Lunch: Grilled chicken and salad
Dinner: zucchini, celery, carrots, and tomatoes, sliced into small pieces and fry in olive oil very little, know (a type of cheese) was added to the portion consumed.
day 3
Breakfast: A bowl of yogurt and an apple
Lunch: Grilled chicken and salad
Dinner: zucchini, celery, carrots, and tomatoes, sliced into small pieces and fry in olive oil very little, know (a type of cheese) was added to the portion consumed.
3 days 2 Weight
