Healthy Diet Tips

During pregnancy should make a habit of daily bathing. Since this period, a study shows that excessive sweat glands than usual. Bathing water you use should be 37-38 degrees. Hot water is very dangerous to your health. Also bath should not exceed 15 minutes in duration. If not, increase the risk of bleeding through. When you lock the bathroom door in no time. Be careful to not make the bathroom even when no one was home.  

Breast care

The most attention and care during pregnancy should be displayed in the breast. During this period, breast engorgement crack to avoid moisturizing cream massage should be done after a warm shower. If not, the cracks can form ugly image of the breast. To prevent breast sagging breasts should be washed twice a day with cold water.  

Hip and cord care
 Leave a trail line to settle in your stomach and hips, do your due diligence necessary to minimize the area of ​​the vagina is rubbed with almond oil every day.  

Facial
Skin to breathe in a healthy way is always more important than during pregnancy. So do your makeup before going to bed this time cleaning, nourishing cream on your face and your hands glide.