Melting Belly Diet

12/01/2012 · Posted in

Waking up in the morning: 1 glass of warm lemon water with honey (half a teaspoon of honey into, add 10 drops of lemon). Morning exercise: brisk walking 35-40 minutes. Follow the exercises sweat and explained. Shower: Raw silk bag, or in 5 minutes, brush with pumpkin belly, hips, buttocks, waist not be brushed.

5 minutes until the sesame oil, thyme oil, rosemary oil, lemon balm oil massage, follow the same area. Breakfast: 1 peeled green apple, peach 1 Find out loud: 2 fingers eating fresh cheese languages​​. Lunch: 1 serving grilled chicken (without skin), lots of green salad with rocket (green onion). Search for (15.00 hours): 3-4 graham cracker. Search (17:30 pm): 1 green apple. Dinner: 4-5 tablespoons olive oil, nuts (low-fat), 1 slice whole wheat bread, seasonal salad. Nights: 1 cup milk warm light with cinnamon sugar. 3-4 cups of fennel tea, green tea, corn dryer, cherry, avocado tea leaves in a mixture During this time, certainly for white flour, soda, refined sugar, butter, cake, pie kind of avoided; food.

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